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21 Day New Year Detox - Self Guided

21 Day New Year Detox - Self Guided


New Year Detox

As the new year approaches it reminds me of new opportunities and new experiences awaiting us. When our health is at it's optimal it  allows us to get into the game of life as a active participant.

This New Year Detox will provide us the tools needed to work towards achieving our health & wellness goals. 

What does the detox entail: 

Intermittent Fasting 

Consuming Fresh Fruits

Consuming Fresh Juice

Consuming Herbal Teas

Consuming Up To 1 Gallon Of Water

Daily Meditation 

Daily Exercise

Daily Journaling

Daily Bathing To Aid The Lymphatic System

Adequate Resting


Sun Gazing

Instructions And Guidelines On The Herbal Protocol 

A Free Download Of The 21 Day Smoothie Guide 

Weekly Meal Plan

Recipes & Instructions

Weekly Grocery List

Each participant will receive a complimentary smoothie guide to be used along with the detox

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